Tag Archives: Pain

6 Simple Exercises to Ease Back Pain – #1 is Easy!

This is a must read if you want to:

  • avoid recurring low back pain
  • stop feeling debilitated and frustrated because you can’t do the things you want to do
  • stop feeling like a victim of your own body

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The 6 Things You Need to Know Before Seeing a Physiotherapist!

Specifically a musculoskeletal physiotherapist (someone that treats soft tissue and bone injuries). By Rebecca Walsh

#1 Many people don’t know that they can see a physiotherapist before they see their GP.

Physiotherapists (physios) are perfectly placed to assess and evaluate the severity of injuries and will refer back to a GP when appropriate. Physios undergo a three year undergraduate degree as well as continued development throughout their careers, and should also have Chartered status (see Chartered Society of Physiotherapy for details) and Health and Care Professions Council registration.

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