Tag Archives: Hydration

7 Simple Steps to a Successful Marathon


Well, it’s here again….the London Marathon. I don’t know about you, but I’m all set……to put my feet up and watch thousands of people run 26.2 miles from the comfort of my sofa! In all seriousness, I take my hat off to every single person that even attempts to complete this amazing feat, and it is fantastic to know that so many good causes are benefiting from such an event.

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